I have spent a great deal of time over the past few years honing my transformational therapy skills, learning how to leverage the power of memory reconsolidation (i.e., powerfully and durably unlearning implicit memories) to provide deep healing for my clients. I had the privilege of introducing this way of working with some of my colleagues recently - check out the slideshow I created!

“Life is an improvisation. If we’re lucky, a long one.” -Patricia Madsen

The improvisational stance is not just a practice for creating art, but also a way of life. I’ve applied it in workshops for parents, educators, and therapists - check out this workshop I created for a group psychotherapy practice and play along!

A while back, I had the pleasure of being interviewed by Oleg Lougheed of Overcoming Odds. Together, we explored the question, “Where does inspiration come from?” Take a listen or a gander as we navigate the depths of the human mind and spirit, with some delightful detours into improvisation and imagination!