Rebekka Helford, MA, Licensed Marriage and Family Therapist - Discover your authentic self
About Rebekka
Rebekka Helford, MA, LMFT, earned her Bachelor's degree in Psychology from Brown University and her Master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.  

She has received training and supervision in psychodynamically-oriented psychotherapy at the nationally-recognized Maple Counseling Center, a community counseling clinic in Beverly Hills, California. 

Rebekka has received a level 1 certification in leading Mindful Parenting Groups through the Center for Reflective Parenting in Los Angeles, CA. She trains interns in this model and leads groups at the Well Baby Center in Mar Vista, CA.

Through Vista del Mar Child and Family Services' School-Based Counseling program, Rebekka spent several years providing psychotherapy to children and teens in schools throughout Los Angeles.  Through this program, she earned a certification in Trauma-Focused Cognitive Behavioral Therapy.

She has also worked at Friends of the Family in Van Nuys, California, providing psychotherapy to adults, children, teens, couples, and families.

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I have often been asked, "What do you call a person who is in therapy - a patient or a client?" Although I prefer the term client, I've now come to feel, as someone who's spent a good deal of time on both sides of the couch, that the term patient is much more descriptive than client of the work that humans do in the process of finding meaning in this crazy existence that we share. The pace at which change occurs can seem glacial, and we must indeed be patient in allowing - and helping - that process to unfold. 

Contact me now:
Visit Rebekka's blog!

Office location:
12304 Santa Monica Blvd. Suite 215
Los Angeles, CA 90025

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